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  • $99.00

    A Progressive Season-long Workout Program To Build Member Aerobic Endurance And Strength For Body Movement

    SKU: 101 Category:

    Description

    Winter Winds Workout
    Who It’s For: scholastic and independent winter winds
    What It Is: a progressive season-long workout program to build member aerobic endurance and strength for body movement
    Time Commitment: 15 minutes per workout, 2 rehearsals per week
    Goal: develop the aerobic endurance, body control, and strength for performing challenging music, drill, and movement