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WINTER WINDS WORKOUT

A Progressive Season-long Workout Program To Build Member Aerobic Endurance And Strength For Body Movement.

Who It’s For: scholastic and independent winter winds
What It Is: a progressive season-long workout program to build member aerobic endurance and strength for body movement
Time Commitment: 15 minutes per workout, 2 rehearsals per week
Goal: develop the aerobic endurance, body control, and strength for performing challenging music, drill, and movement

Category

$99.00

A Progressive Season-long Workout Program To Build Member Aerobic Endurance And Strength For Body Movement.
Who It’s For: scholastic and independent winter winds
What It Is: a progressive season-long workout program to build member aerobic endurance and strength for body movement
Time Commitment: 15 minutes per workout, 2 rehearsals per week
Goal: develop the aerobic endurance, body control, and strength for performing challenging music, drill, and movement

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