A Progressive Season-long Workout Program To Build Member Aerobic Endurance And Strength For Body Movement.
Who It’s For: scholastic and independent winter winds
What It Is: a progressive season-long workout program to build member aerobic endurance and strength for body movement
Time Commitment: 15 minutes per workout, 2 rehearsals per week
Goal: develop the aerobic endurance, body control, and strength for performing challenging music, drill, and movement
WORKOUT
WINTER WINDS WORKOUT
$99.00
A Progressive Season-long Workout Program To Build Member Aerobic Endurance And Strength For Body Movement.
Who It’s For: scholastic and independent winter winds
What It Is: a progressive season-long workout program to build member aerobic endurance and strength for body movement
Time Commitment: 15 minutes per workout, 2 rehearsals per week
Goal: develop the aerobic endurance, body control, and strength for performing challenging music, drill, and movement
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