MH-15 – Our 15 Minute Marching Band Workout

The Ultimate Drum Corps Workout: $549

• Our flagship program has helped over 200 marching bands across the United States, including multiple Bands of America Finalists and State Champions.
• This three-phase program meets your band at the level of the most sedentary student, and progresses your group throughout the season to meet the physical demands of their show.
• It is designed to replace time lost doing out-dated stretching routines, and give bands a strong foundation of fitness and movement skills.
• The warmups and workouts will be completed during the first 15 minutes of each rehearsal throughout the season.
• Each days’ workout alternates a different skill and component of fitness required for modern marching band, including mobility, balance, postural endurance, cardiovascular endurance, and breath control.
• These teaching modules are designed to teach your student leaders how to run the warmups and workouts, so you don’t have to!