Marching Health

Percussion

Winter Percussion Workout: $99
  • Our winter percussion workout is specific to the needs of winter percussion
  • Each program progresses through 3 phases of increasing difficulty throughout the season.
  • Warmups and workouts are intended to be done at the start of each rehearsal, and led by your student leaders.
  • The workouts require your ensemble to commit to two 15-minute workouts per week – THAT’S IT!
  • The programs are in PDF format with demonstrational videos
  • A virtual clinic training session with staff and student leadership is recommended in order to get the best results. We want to coach your staff and students on how to implement the programs safely and effectively.

“With tempos of our music at 200bpm, we let our faith lay in the hands of our Marching Health workouts. Dr. Elliot Cleveland constructed targeted workouts, specifically for our student’s needs, making sure we were working the correct muscles, and gaining physical strength in the appropriate areas to execute our 2023 production. Our kids took full ownership of these workouts and committed to them from Day 1.”

Ryan Hall, Director of Percussion, Clover High School
Not ready to book a clinic? Try our FREE 4-week marching percussion workout here! This is a 7-day rotation of cardio, strength, and mobility to help you prepare for your marching percussion season.