Marching Health

Podium to 5k


Podium to 5k: FREE

Who It’s For: Band Directors looking to take control of their health and get in shape

What It Is: a 6-week combination of our Back to Band Workout + a beginner 5k running program

Goal: help band directors learn to take care of their own physical health and achieve the tangible goal of doing a walk/run 5k

Community: Join our “Band Directors for Better Health” Facebook group to participate in the group virtual 5k each summer. This includes coaching, workout demonstrations, and weekly inspirational messages from influential figures in music education.