Marching Health

Couch To Corps Workout


Couch to Corps Workout: FREE

Who It’s For: drum corps auditionees and advanced marching band members

What It Is: a 6-week progressive workout system designed to meet the demands of world class marching

Time Commitment: 3 workouts per week, 30-45 minutes per workout

Goal: take you from a beginner fitness level to being ready for a drum corps camp