Tags: How to Get in Shape

  • Anyone who has marched DCI knows that PB&J is a staple food for almost every corps. PB&Js are frequently served alongside every meal and snack, every day, all summer! There are many reasons that drum corps serve PB&Js to their members. One of the most obvious is cost: the...

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  • There are an abundance of snacks that taste good. And one of the points of food is to eat things you enjoy! But in drum corps, you’re working so hard that everything you put into your body should serve a purpose. Your bus box should be filled with foods that...

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  • One of our most anticipated blogs each year is our “Top 10 Shoes for DCI” blog. Everyone who has marched long enough realizes the importance of having proper shoewear to perform at a high level. Shoewear is one of the most requested topics of discussion at our clinics as...

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  • There’s one question everyone has been asking – “What shoes should I wear to march?” Good news – the wait is over, y’all! We’ve researched and tested many shoes, and come up with a “cream of the crop” list. While there are many shoes that can handle the rigors...

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  • Band and drum corps students are busier than ever. Day after day is filled to the brim with classes, work, rehearsal, homework, lessons, and more. As the Spring season quickly approaches, it’s quickly becoming time to add physical fitness and preparation to the calendar. I was recently posed this...

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