Marching Health has been working tirelessly with the top marching bands, winter ensembles, and drum corps to design the most effective and performance-enhancing workouts possible. These workouts are designed to meet the specific needs of each ensemble caption. Download your PDF now to get started doing the workouts that have helped thousands of World Class performers across the country!

Indemnification Clause

Physical activity has inherent risks involved. By downloading a Marching Health Workout you agree to hold harmless and indemnify Marching Health in the case of injury or accident during a workout.